"6 WEEK SPRING BLITZ"
Make positive changes and new habits and
stay on track over the cooler months with our
6 WEEK SPRING BLITZ
Feel accountable and motivated.
Change your Mindset
Understand food and how to eat for you!
Get moving and improve your health and fitness
All sessions held indoors in Point Cook
in air conditioned comfort
LIMITED TO JUST 20 PEOPLE who are serious about making positive health changes in 2019.
With our program, you will receive constant support, motivation and guidance on changing habits and creating a lifestyle that promotes health and vitality.
You will receive:
Wow - that's a lot of information to help set you up for success. Many training facilities charge for these extra services, but on top of all these inclusions, we will also provide:
- 6 Weeks of Unlimited Group Fitness Classes
- 6 Semi Private PT sessions to fast track your results
- Nutritional Guideline booklet
- Recipe E-Book with over 110 recipes
- Smoothie E-Book for summer ideas
- Meal Planner
- Access to our 24/7 VIP Group
- Training Top
- Weekly Motivation and Guidance
- Weekly Mindset Task
- Mindset Booklet
- Nutritional Videos
- Supermarket Safari
- Weekly Challenge to change old habits
Child friendly Studio environment.
Train with like minded people who are all working on similar goals of better health, weight loss or improved energy.
All sessions run indoors in air conditioned comfort in a professional Studio setting.
All sessions run by fully qualified Personal Trainers - so you receive support, technique tips and are pushed to achieve in every session.
ALL this is included in your weekly fee of just $57 (inc gst) plus your registration fee of $65
EARLY BIRD OFFER
Register and pay your registration fee before 30th July and your registration is reduced to $55.
To Register contact:
Phone: Carolyn - 0425 722 3100425 722 310
Contacts page: Contact Form.