Welcome to In 2 Life Fitness
IN-PERSON AND VIRTUAL SESSIONS NOW AVAILABLE
Located in Point Cook, Victoria, or via zoom from anywhere!
Specialising in Women’s Health & Performance, I offer morning group fitness sessions available LIVE online, and face-to-face or virtual personal training sessions. Always train under the supervision of a qualified Personal Trainer and Women’s Health & Performance Coach who is committed to working WITH you to meet your goals and individual needs. You also receive added benefits around mental health support, nutrition and fun activities to keep you motivated and accountable.
Reset your habits and feel confident and empowered with this online 4 Week program to do wherever and whenever each day. With X-Press workouts you only need 10-15 mins to work the whole body effectively, to tone, reshape, get fitter and lose weight.
Fully supported program with Fit 4 Life Recipe Ebook, regular motivation and personal weekly check-ins.
Virtual Classes
STRENGTH DAY LOWER
Trim & Tone
Monday 9:15am Live Virtual OR
Wednesday 9:15am Live Virtual
FITNESS DAY
Fat Burner
Tuesday 9:15am Live Virtual
FITNESS & FUN
Mystery Class
Friday 9:15am Live Virtual
STRENGTH DAY UPPER
Trim & Tone
Monday 9:15am Live Virtual OR
Wednesday 9:15am Live Virtual
LOW IMPACT DAY
LISS Training
Thursday 9:15am Live Virtual
NEW MUMS
Post Natal mums classes now running Monday to Friday 9:15am Live Virtual
About In 2 Life Fitness
I offer a holistic approach to health with a non-judgmental, fun, and results-oriented fitness family that’s invested in your goals and success. Make training with us your happy place for mental and physical health.
