Read more about how In 2 Life Fitness can help you

To learn more about  Personal Training Sessions with In 2 Life Fitness 

To find out what our Amazing Clients are saying




 To view our Group Fitness Class Timetable Click Here.
extra classes, later classes, new class styles

 


Welcome to In 2 Life Fitness

NOW AIR CONDITIONED - train in comfort in summer or winter at 51/22-30 Wallace Ave, Pt Cook

NEW GROUP PT CLASSES.
Click here to find out more and see the new timetable.

In 2 Life Fitness is a Personal Training and Group PT Fitness Studio run by Carolyn McMillan, a local mum in Point Cook. She and her trainers take pride in offering personalised programs, to meet your requirements and reach your goals. Our programs incorporate training styles to burn fat and lose weight as well as tone up and maintain your weight loss over a longer period of time. All trainers
take pride in understanding what people need in their training program.  As a mother, Carolyn understands your body's needs as you get older, and aims to ensure that you are able to work on your health and nutrition now to enable you to live a longer and more fulfilling life. Our other trainers work with clients from 18+ with specifically designed programs for each individual, based on age, goals, limitations and ability.

We offer a fitness and training choice where there is no need for expensive gym memberships, and we can accommodate children at all training sessions.
The key to achieving results is knowing what your goals are so that you have something to aim for, your dedication to training, being committed to your workouts and watching your nutrition.

Semi Private Personal Training is available along with our Premium 1:1 Personal Training option.  Group PT sessions and 8 Week Body Transformations to help you with exercise, nutrition and mindset.
We can help you with:
  • Weight Loss
  • Increasing your Fitness
  • Toning your Body
  • Increasing your Confidence
  • Providing Motivation and Encouragement
  • Nutritional Advice and Postural Analysis
Personal Training available for clients in:
  • Point Cook
  • Hoppers Crossing
  • Werribee
  • Williams Landing
  • Tarneit
  • Seabrook
  • Altona and Altona Meadows

Watch Group PT Video here.

 


 


Contact In 2 Life Fitness now or call 0425 722 3100425 722 310 to start your journey towards a stronger, fitter, leaner and healthier version of you. Click here to read our blog articles - favourite exercises, benefits of weight training, group PT classes, nutritional tips and some great recipes that you won't believe are low in calories!  Remember to scroll down to find lots of useful exercise and nutrition tips!


BRING ON SPRING - 8 WEEK TRANSFORMATION
                         18 July - 10 Sept 2016

                  REGISTRATIONS CLOSED.
Stay tuned for our "Step Into Summer" challenge

       Click here for full details, and here to Register!