5 Favourite Snack Swaps

When snacking, it’s easy to reach for a bag of chips or packet of biscuits – but try to stay away from unhealthy snacks which can be full of fats and salts and other preservatives. You can always grab a piece of fruit to have on the go, but here are my top 5 snack swaps to keep you healthy and full as well.

1. Air popped popcorn instead of chips

2. Natural yoghurt with berries instead of icecream

3. Hummus with carrot sticks or celery instead of dips and biscuits

4. Homemade protein balls instead of biscuits

5. Rice cakes with avocado instead of toast with cheese

What is your favourite healthy snack swap?